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The truth about milk: According to science | Prof. Tim Spector and Dr Sarah Berry
Is dairy good or bad for you? | Tim Spector & Sarah Berry
How to eat in 2024: 7 essential strategies | Prof Tim Spector and Dr Sarah Berry
Butter vs. margarine: What does science say? | Dr Sarah Berry
The Simple Food Changes That Give Me More Energy | Nutrition Scientist Dr Sarah Berry
What is the best kind of milk? Dr Tim Spector
How snacking impacts your health | Tim Spector & Sarah Berry
The truth about protein on a plant based diet | Prof. Tim Spector and Dr. Rupy Aujla
Dr. Sarah Berry: Not All Dairy Products are Bad!
Live Well Be Well - Tim Spector and Sarah Berry #shorts #selfcare #nutrition #mentalhealth
Shocking Truth About Sweeteners and Sugar: Doctor Tim Spector Unravels the Mystery
Estrogen foods and menopause supplements - an alternative to HRT? | Dr Sarah Berry
